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6 reasons to take chocolates in pregnancy

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Pregnancy is strange; one moment, you are craving for spicy food, and another moment you need something sweet to satisfy your sweet tooth. Those who have popped out the baby knows about the frequent cravings and how crazily you look for something to satisfy them. The cravings are sometimes too many and a few times too strange to list. Nevertheless, there is one universal thing that all pregnant women crave, which is chocolate. Expectant mothers are known for doing all kinds of crazy stuff to get their chocolate fix, and after all, you are eating for two.

We all have been through crazy pregnancy cravings, some women have their cravings in control, but others just need to satisfy their cravings no matter what time or situation they are in. Here is a tip for you, make sure your side drawers have a box of Ferrero Rocher chocolates in bulk so that you can have it anytime your cravings kick in. If you are one of those who just cannot live without chocolate and pregnancy is making it all harder for you then here is good news for you. The new study says, craving for chocolate keeps a pregnant woman and their baby healthy.

So here we are to tell you that now you do not need to feel guilty about sending your partner to grab some chocolate past midnight.

1)      Reduced risk of preeclampsia

The research says, taking chocolates daily during pregnancy results in more health benefits for both the baby and the mother as it minimises the risk of preeclampsia and enhances the placental function. It is one of the causes of premature labour, and it is characterised by the high blood pressure and protein level in the urine during pregnancy. With the increase in blood pressure, it leads to convulsions and also causes liver damage and blood clotting.

2)  Ferrero Rocher chocolate in pregnancy results in Happier Baby

If you are tired of your first baby’s cranky behaviour and need your second one to be more civilised and happier than try devouring some chocolates during your pregnancy period. No kidding, it works like a charm and satisfies your chocolate cravings as well. The study in Finland says, women who took chocolates during pregnancy reported having happier and livelier babies.

Nevertheless, the exact reason is not known yet; it may be that the chocolate passing through the placenta into the breast milk or mothers enhanced happened from chocolate makes the baby happy.

3)      Helps in managing pregnancy stress

Our hormones like to play and dance all the time in these nine months, and we all know how depressing and stressful that can be. Chocolates can help in reducing your stress level, as observed by many researchers. Studies have found that eating dark chocolate significantly reduces depression levels.

Dark chocolate has been found to improve the mood by raising serotonin and endorphin level in the brain. The findings of the study say that eating 1.4 ounces of dark chocolates daily for two weeks minimises the cortisol hormone (stress hormone). The flavone reduces fatigue and reflects on the degree of stress.

Another finding from the study states that even the baby is protected from maternal stress if the mother consumes chocolate daily. Mothers who never had chocolate in their pregnancy had higher stress levels and popped out fearful babies.

4)      Minimised chances of miscarriage

There is no single remedy that can prevent a miscarriage, but the study says that women who have consumed chocolate daily have 30% lesser chances of going through this unfortunate incident during their first trimester. Now is your chance to say that you are eating chocolate to save a life.

5)      Maintains your weight

A chocolate a day can help you have a check on your pounds; women tend to increase a lot of weight during pregnancy; however, a piece of dark chocolate daily keeps the extra pounds at bay. It maintains healthy weight gain and reduced cholesterol levels. As much as we love babies, losing pregnancy weight is one of our many fears, of course, the health of the baby is the first fear. Now you do not need to worry about it as maintained diet along with the piece of chocolate can help you keep your weight in check.

So it is time you order your favorite Ferraro Rocher in bulk and enjoy the roller coaster ride of pregnancy with it.

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