1. Washington DC Couples Massage
This massage is for two people, preferably but not necessarily a couple. You can take anyone you’re comfortable with let it be friend, family or a loved one. Many black owned salons near me offer Washington DC couples massage.
During the session, therapists make you lay on separate tables, standing side by side. Although Swedish massage method is usually for couple’s therapy used but you can request other types of massages as well like deep tissue, sports or stone massage.
Couples massage is an incredible way to reconnect with your loved one, share a personal and intimate bond with them and relax your body while doing that.
2. Swedish massage
Swedish massage is the most basic and commonly used form of massages. For this method of massage, black owned salons near me use sequences of long, gliding strokes, kneads and circular motions in order to ease muscle tension. For enhanced relaxations and Best Massage in Washington DC, therapists recommend adding aromatherapy along with Swedish methods.
Swedish massage relaxes the muscles and eases superficial tension in the body. It may also boost blood circulation throughout the body which helps in healing and breathing. Mostly, it’s ideal to get Swedish massages to eliminate tension in back and shoulders.
3. Deep-Tissue Massage
Deep-tissue massages are ideal to relieve tension from deeper layers of muscle tissue and fascia. The techniques used generally include more intense kneading than in Swedish massage.
Deep-tissue massages are mostly recommended to those with knots and tension in muscles due to over exhaustion and may help in improving motion and eliminating stress from the body.
4. Hot Stone Massage
Unlike other massages where only hands are used to work out stubborn knots, hot stone massages involve placing heated basalt stones on the back of patients to melt tight areas and enhance blood flow. If you are looking for the best massage in Washington, DC to relieve tense areas, and like therapeutic heat, hot stone is your ideal option to go for.
5. Sports Massage
Playing frequent sports, repetitive motion or vigorous work outs might affect your body adversely, resulting in aches and tensions throughout the muscles in your body. Sports massages heal tensed muscles and relieve pain, which improves workout and sports performance.
6. Shiatsu Massage
This is a Japanese style of massage, an essential part of Chinese medicine. Shiatsu massage aims to alleviate blockages which suppress the body's energy force from flowing freely. Therapists at black owned salons near me employ different techniques, for instance using elbows, knees, and sometimes their feet, to work out tension and pain from the back, joints, and limbs.
Shiatsu massage is regarded as one of the best massage in Washington DC, to release stress by promoting blood circulation and producing oxytocin hormones.
7. Trigger Point Massage
Similar to deep-tissue massage, trigger point massage is ideal to expel chronic tension located deep in the muscles and fascia. While deep-tissue massages help eliminate tension that’s spread out over a large area, trigger point massage is better for pain that radiates from particular spots. The therapist applies direct pressure to trigger points, which can be uncomfortable or painful at first.
Each trigger point may is pressed, massaged, and stretched multiple times till pain level reaches to zero on the scale of one to ten.
Although so many different types of massages might seem confusing, they all serve similar purposes, and that is to relieve pain. Go through our list and choose the best massage in Washington DC for you to get rid of muscle tension and body soreness.
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